It is exactly 5 weeks today. I've been walking without crutches for the past 3-4 days. I have a gout flare up on my left toe which makes for an interesting limp... My therapist turned me loose on a couple closed chain exercises and said now we can get more into the advanced stuff :) I notice less pain when massaging the hip flexor area where the incisions are. I got up and down my brother in law's stairs last night for thx-giving dinner just fine. I've been walking a lot. The other day I took my son to the baseball field and carried some light gear and pitched a lot to him. Yesterday I stood around a lot but got kind of sore and experienced some pain when I got home. After a good icing or two I was ok.
I worked out today and am feeling good.
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