Today is exactly 6 weeks from my surgery. I am still icing a few times a day. I can work all day but have to sit down once and a while otherwise I fatigue. I haven't used crutches in a while. I am going in to PT today and am supposed to get a bunch of new phase 2 closed chain exercises...
Overall, I am progressing. I still have unstable moments and pains once in a while. I still have a limp that is better or worse depending on fatigue of the joint.
I have some kind of muscular pain by my groin going to my thigh. The therapist tells me to stretch through it. I think it might be adductor or psoas? The pain has been coming on even while biking. Yesterday it came within 5min. I am far from out of the woods but am up for the challenges ahead...onward and upward!
No comments:
Post a Comment