So I did 5 min, then all my PT work and some upper body stuff on the TRX, core stuff like the plank and flag. Looking forward to game three of the world series - come on Giants!
Saturday, October 27, 2012
Day 8
Cruised to my Sons soccer practice last night - hung about for over an hr. It was nice to drive again as well as crutch the field. Just got back from my training studio (dojo). I rode on the bike just 5 min today as my skin / stitches were a little uncomfortable and I wanted to take it easy today. I say I wanted to take it easy because everything is going so well and that is usually when I end up doing too much and hurting myself.
So I did 5 min, then all my PT work and some upper body stuff on the TRX, core stuff like the plank and flag. Looking forward to game three of the world series - come on Giants!
So I did 5 min, then all my PT work and some upper body stuff on the TRX, core stuff like the plank and flag. Looking forward to game three of the world series - come on Giants!
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