Feeling great - heading into my private dojo for some PT and whatever else I can do :)
I got through all my PT stuff and incorporated some ab / trunk work, push ups TRX for back, pecs, shoulders.
Later in the day, feeling amazing. I think I'll be walking soon! I am experiencing some light soreness but I am sure thats from the PT work I did today and must be normal. Overall, much more limber and mobile :)
No comments:
Post a Comment