Femoroacetabular Impingement (FAI) or hip impingement syndrome is a condition affecting the hip joint in young and middle-aged adults.
Friday, October 26, 2012
Day 7
More of the same
Worked out on mine own. 7 min on stationary bike (no resistance)
Completed all the PT work with some additional ab / core drills like plank, flag. Eventually had to kick myself out of the dojo :)
Off pain meds - feeling good!
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